{"id":31632,"date":"2025-07-22T12:17:41","date_gmt":"2025-07-22T06:47:41","guid":{"rendered":"https:\/\/udaen.info\/?p=31632"},"modified":"2025-07-22T12:17:45","modified_gmt":"2025-07-22T06:47:45","slug":"%f0%9f%a7%ac-%e0%a4%97%e0%a5%8d%e0%a4%b2%e0%a4%be%e0%a4%87%e0%a4%95%e0%a5%87%e0%a4%b6%e0%a4%a8-glycation-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%88","status":"publish","type":"post","link":"https:\/\/udaen.info\/?p=31632","title":{"rendered":"\ud83e\uddec \u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928 (Glycation) \u0915\u094d\u092f\u093e \u0939\u0948?"},"content":{"rendered":"\n

 **\u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928 (Glycation)**  \u092f\u0939 \u090f\u0915 \u091c\u0948\u0935 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u093f\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0917\u0939\u0930\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n

—<\/p>\n\n\n\n

<\/p>\n\n\n\n

**\u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928** \u090f\u0915 **\u0917\u0948\u0930-\u090f\u0902\u091c\u093e\u0907\u092e\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e** \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u091a\u0940\u0928\u0940 (\u0936\u0941\u0917\u0930) \u0905\u0923\u0941 \u2014 \u091c\u0948\u0938\u0947 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u2014 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0935\u0938\u093e (lipids), \u092f\u093e DNA \u0938\u0947 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u090f\u0902\u091c\u093e\u0907\u092e \u0915\u0940 \u092e\u0926\u0926 \u0915\u0947 \u091c\u0941\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 **AGEs (Advanced Glycation End Products)** \u0928\u093e\u092e\u0915 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092f\u094c\u0917\u093f\u0915 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n

—<\/p>\n\n\n\n

## \u26a0\ufe0f **\u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928 \u0915\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 (Harmful Effects):**<\/p>\n\n\n\n

1. \ud83d\udd39 **\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u093e**<\/p>\n\n\n\n

   AGEs \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 (oxidative stress) \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

2. \ud83d\udd39 **\u092c\u0941\u0922\u093c\u093e\u092a\u093e \u0924\u0947\u091c \u0915\u0930\u0928\u093e (Aging)**<\/p>\n\n\n\n

   \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 (elasticity) \u0918\u091f \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0901 \u091c\u0932\u094d\u0926\u0940 \u0906\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

3. \ud83d\udd39 **\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091c\u091f\u093f\u0932\u0924\u093e\u090f\u0902**<\/p>\n\n\n\n

   \u0909\u091a\u094d\u091a \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 **\u0915\u093f\u0921\u0928\u0940**, **\u0906\u0902\u0916\u094b\u0902**, **\u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e**, \u0914\u0930 **\u0939\u0943\u0926\u092f** \u092a\u0930 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

4. \ud83d\udd39 **\u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u093e \u0916\u0924\u0930\u093e**<\/p>\n\n\n\n

   AGEs \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0915\u0920\u094b\u0930\u0924\u093e (arterial stiffness) \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

—<\/p>\n\n\n\n

## \ud83c\udf7d\ufe0f **\u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928 \u0915\u094b \u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u093e \u091c\u093e\u090f?**<\/p>\n\n\n\n

| \u0909\u092a\u093e\u092f                                 | \u0935\u093f\u0935\u0930\u0923                                                               |<\/p>\n\n\n\n

| ———————————— | ——————————————————————- |<\/p>\n\n\n\n

| **\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923**               | \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0914\u0930 \u0938\u092e\u092f \u092a\u0930 \u092d\u094b\u091c\u0928 \u0938\u0947 \u0936\u0941\u0917\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0947\u0902\u0964 |<\/p>\n\n\n\n

| **\u0915\u092e Glycemic Index \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930**      | \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901, \u0915\u092e \u092e\u0940\u0920\u093e \u092b\u0932 \u0916\u093e\u090f\u0902\u0964                          |<\/p>\n\n\n\n

| **\u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0915\u0940 \u092f\u093e \u092d\u0941\u0928\u0940 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902** | \u0921\u0940\u092a \u092b\u094d\u0930\u093e\u0907\u0921, \u0913\u0935\u0930\u0915\u0941\u0915\u094d\u0921 \u092b\u0942\u0921 AGEs \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964                           |<\/p>\n\n\n\n

| **\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0928 \u0915\u0930\u0947\u0902**                  | \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 AGEs \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964                                 |<\/p>\n\n\n\n

| **\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902**     | \u091c\u0948\u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C, E, \u0939\u0932\u094d\u0926\u0940, \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0906\u0926\u093f\u0964                             |<\/p>\n\n\n\n

—<\/p>\n\n\n\n

## \ud83d\udd2c \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947:<\/p>\n\n\n\n

* Glycation \u2260 Glycosylation<\/p>\n\n\n\n

  (\u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928 \u090f\u0915 uncontrolled \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948, \u091c\u092c\u0915\u093f **\u0917\u094d\u0932\u093e\u0907\u0915\u094b\u0938\u093e\u0907\u0932\u0947\u0936\u0928** \u090f\u0915 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964)<\/p>\n\n\n\n

—<\/p>\n","protected":false},"excerpt":{"rendered":"

 **\u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928 (Glycation)**  \u092f\u0939 \u090f\u0915 \u091c\u0948\u0935 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u093f\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0917\u0939\u0930\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964  — **\u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928** \u090f\u0915 **\u0917\u0948\u0930-\u090f\u0902\u091c\u093e\u0907\u092e\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e** \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u091a\u0940\u0928\u0940 (\u0936\u0941\u0917\u0930) \u0905\u0923\u0941 \u2014 \u091c\u0948\u0938\u0947 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u2014 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0935\u0938\u093e (lipids), \u092f\u093e DNA \u0938\u0947 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u090f\u0902\u091c\u093e\u0907\u092e \u0915\u0940 \u092e\u0926\u0926 \u0915\u0947 \u091c\u0941\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0936\u0930\u0940\u0930 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[12],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/udaen.info\/index.php?rest_route=\/wp\/v2\/posts\/31632"}],"collection":[{"href":"https:\/\/udaen.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/udaen.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/udaen.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/udaen.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31632"}],"version-history":[{"count":1,"href":"https:\/\/udaen.info\/index.php?rest_route=\/wp\/v2\/posts\/31632\/revisions"}],"predecessor-version":[{"id":31633,"href":"https:\/\/udaen.info\/index.php?rest_route=\/wp\/v2\/posts\/31632\/revisions\/31633"}],"wp:attachment":[{"href":"https:\/\/udaen.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/udaen.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/udaen.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}